André Pordon 5000m row
5,000m
Meters
24:30.6
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 112 |
January 25, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.6 | 5,000m | 2:27.0 | 110 | 678 | 24 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 25 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 26 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 26 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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