André Pordon 5000m row

5,000m

Meters

21:48.3

Time

2:10.8

Pace

302

Calories

Average Watts156
Calories Per Hour837
Stroke Rate28
Stroke Count622
Drag Factor113

January 27, 2021 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.3 5,000m 2:10.8 156 837 28
4:37.3 1,000m 2:18.6 131 751 29
4:18.8 2,000m 2:09.4 162 855 29
4:15.5 3,000m 2:07.7 168 877 29
4:19.1 4,000m 2:09.5 161 854 28
4:17.6 5,000m 2:08.8 164 863 28

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Workout Graph

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