André Pordon 10000m row
10,000
Meters
44:16.6
Time
2:12.8
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 113 |
January 31, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 813 | 27 | 145 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 758 | 28 | 137 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 838 | 28 | 145 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 28 | 145 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 27 | 147 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 28 | 153 |
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Workout Graph
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