André Pordon 5000m row
5,000m
Meters
22:04.3
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 114 |
February 15, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 5,000m | 2:12.4 | 151 | 818 | 29 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 31 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 29 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 28 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 29 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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