André Pordon 10000m row
10,000m
Meters
45:03.1
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 111 |
February 21, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 10,000m | 2:15.1 | 142 | 787 | 26 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 25 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 26 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 27 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 28 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 28 |
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Workout Graph
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