André Pordon 10000m row
10,000m
Meters
45:33.4
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 113 |
February 24, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.4 | 10,000m | 2:16.6 | 137 | 771 | 26 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 25 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 26 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 27 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 27 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 28 |
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Workout Graph
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