André Pordon 10000m row
10,000m
Meters
45:18.0
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 114 |
February 28, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.0 | 10,000m | 2:15.9 | 139 | 779 | 26 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 26 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 27 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 29 |
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Workout Graph
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