André Pordon 3:01 row
492m
Meters
3:01.1
Time
3:04.0
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 113 |
March 08, 2021 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 492m | 3:04.0 | 56 | 493 | 23 |
| 2:53.8 | 492m | 2:56.6 | 64 | 518 | 23 |
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Workout Graph
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