André Pordon 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
March 09, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 25 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 24 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 26 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 25 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 27 |
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Workout Graph
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