André Pordon 10000m row
10,000m
Meters
47:48.3
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 111 |
March 12, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.3 | 10,000m | 2:23.4 | 119 | 708 | 24 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 23 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 25 |
| 9:28.5 | 6,000m | 2:22.1 | 122 | 719 | 25 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 25 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 26 |
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Workout Graph
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