André Pordon 10000m row
10,000
Meters
46:13.8
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 109 |
March 13, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.8 | 10,000 | 2:18.6 | 131 | 751 | 577 | 26 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 112 | 25 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 118 | 27 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 116 | 27 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 752 | 115 | 26 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 116 | 28 |
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Workout Graph
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