André Pordon 5000m row
5,000m
Meters
24:23.7
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 113 |
March 18, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.7 | 5,000m | 2:26.3 | 112 | 684 | 24 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 23 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 25 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 26 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 25 |
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Workout Graph
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