André Pordon 5000m row
5,000m
Meters
23:24.6
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 114 |
March 19, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 5,000m | 2:20.4 | 126 | 734 | 24 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 23 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 25 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.