André Pordon 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
274
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 83 |
March 23, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 26 |
| 6:21.7 | 1,000m | 3:10.8 | 50 | 473 | 22 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 27 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 27 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 28 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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