André Pordon 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 204 |
March 24, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 824 | 602 | 24 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 118 | 23 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 123 | 24 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 121 | 25 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 119 | 26 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 121 | 25 |
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Workout Graph
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