André Pordon 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 201 |
March 26, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 22 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 21 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 23 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 23 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 25 |
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Workout Graph
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