André Pordon 10000m row
10,000m
Meters
44:44.8
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 203 |
March 27, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.8 | 10,000m | 2:14.2 | 145 | 797 | 24 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 24 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 23 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 24 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 25 |
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Workout Graph
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