André Pordon 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 206 |
April 03, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 23 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 22 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 24 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 25 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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