André Pordon 10000m row
10,000m
Meters
46:13.6
Time
2:18.6
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 202 |
April 05, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.6 | 10,000m | 2:18.6 | 131 | 751 | 23 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 24 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 23 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 24 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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