André Pordon 10000m row
10,000
Meters
47:14.1
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 204 |
April 17, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.1 | 10,000 | 2:21.7 | 123 | 723 | 568 | 23 |
| 10:04.9 | 2,000 | 2:31.2 | 101 | 648 | 108 | 23 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 732 | 114 | 23 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 746 | 115 | 24 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 115 | 24 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 116 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.