André Pordon 7000m row
7,000m
Meters
33:55.8
Time
2:25.4
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 199 |
July 22, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.8 | 7,000m | 2:25.4 | 114 | 691 | 24 |
| 7:21.8 | 1,400m | 2:37.7 | 89 | 606 | 24 |
| 6:48.6 | 2,800m | 2:25.9 | 113 | 687 | 24 |
| 6:41.7 | 4,200m | 2:23.4 | 119 | 707 | 24 |
| 6:37.3 | 5,600m | 2:21.8 | 123 | 721 | 24 |
| 6:26.4 | 7,000m | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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