André Pordon 7000m row
7,000m
Meters
32:48.8
Time
2:20.6
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 198 |
July 23, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 7,000m | 2:20.6 | 126 | 733 | 25 |
| 7:06.1 | 1,400m | 2:32.1 | 99 | 641 | 23 |
| 6:29.6 | 2,800m | 2:19.1 | 130 | 747 | 25 |
| 6:28.5 | 4,200m | 2:18.7 | 131 | 750 | 26 |
| 6:31.7 | 5,600m | 2:19.8 | 128 | 739 | 26 |
| 6:12.9 | 7,000m | 2:13.1 | 148 | 809 | 26 |
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Workout Graph
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