André Pordon 7000m row
7,000m
Meters
33:01.5
Time
2:21.5
Pace
399
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 197 |
July 24, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.5 | 7,000m | 2:21.5 | 123 | 724 | 26 |
| 7:13.4 | 1,400m | 2:34.7 | 94 | 624 | 26 |
| 6:39.3 | 2,800m | 2:22.6 | 121 | 715 | 27 |
| 6:32.2 | 4,200m | 2:20.0 | 127 | 738 | 27 |
| 6:25.2 | 5,600m | 2:17.5 | 134 | 762 | 25 |
| 6:11.3 | 7,000m | 2:12.6 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.