André Pordon 7000m row
7,000m
Meters
32:32.2
Time
2:19.4
Pace
403
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 195 |
July 28, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.2 | 7,000m | 2:19.4 | 129 | 744 | 25 |
| 7:01.8 | 1,400m | 2:30.6 | 102 | 652 | 25 |
| 6:27.8 | 2,800m | 2:18.5 | 132 | 753 | 26 |
| 6:24.4 | 4,200m | 2:17.2 | 135 | 765 | 26 |
| 6:22.6 | 5,600m | 2:16.6 | 137 | 772 | 26 |
| 6:15.6 | 7,000m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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