André Pordon 8000m row
8,000m
Meters
36:55.3
Time
2:18.4
Pace
461
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 196 |
August 01, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.3 | 8,000m | 2:18.4 | 132 | 753 | 25 |
| 7:51.4 | 1,600m | 2:27.3 | 109 | 676 | 24 |
| 7:16.5 | 3,200m | 2:16.4 | 138 | 774 | 25 |
| 7:16.7 | 4,800m | 2:16.4 | 138 | 773 | 26 |
| 7:23.9 | 6,400m | 2:18.7 | 131 | 751 | 26 |
| 7:06.7 | 8,000m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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