André Pordon 8000m row
8,000
Meters
37:12.9
Time
2:19.5
Pace
460
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 197 |
August 02, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.9 | 8,000 | 2:19.5 | 129 | 743 | 460 | 24 |
| 8:00.8 | 1,600 | 2:30.2 | 103 | 655 | 87 | 24 |
| 7:30.2 | 3,200 | 2:20.6 | 126 | 732 | 91 | 25 |
| 7:21.4 | 4,800 | 2:17.9 | 133 | 758 | 93 | 25 |
| 7:16.4 | 6,400 | 2:16.3 | 138 | 774 | 93 | 25 |
| 7:04.2 | 8,000 | 2:12.5 | 150 | 817 | 96 | 26 |
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Workout Graph
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