André Pordon 8000m row
8,000m
Meters
37:13.2
Time
2:19.5
Pace
459
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 948 |
| Drag Factor | 196 |
August 04, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.2 | 8,000m | 2:19.5 | 129 | 743 | 25 |
| 7:57.0 | 1,600m | 2:29.0 | 106 | 663 | 25 |
| 7:28.1 | 3,200m | 2:20.0 | 127 | 738 | 26 |
| 7:23.9 | 4,800m | 2:18.7 | 131 | 751 | 26 |
| 7:20.9 | 6,400m | 2:17.7 | 134 | 760 | 25 |
| 7:03.2 | 8,000m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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