André Pordon 8000m row
8,000m
Meters
36:21.0
Time
2:16.3
Pace
467
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 25 |
Stroke Count | 945 |
Drag Factor | 193 |
August 07, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:21.0 | 8,000m | 2:16.3 | 138 | 775 | 25 |
7:36.3 | 1,600m | 2:22.5 | 121 | 715 | 25 |
7:12.4 | 3,200m | 2:15.1 | 142 | 788 | 26 |
7:11.6 | 4,800m | 2:14.8 | 143 | 790 | 26 |
7:18.0 | 6,400m | 2:16.8 | 136 | 769 | 26 |
7:02.7 | 8,000m | 2:12.0 | 152 | 822 | 27 |
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Workout Graph
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