André Pordon 8000m row
8,000m
Meters
37:18.0
Time
2:19.8
Pace
460
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 196 |
August 09, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.0 | 8,000m | 2:19.8 | 128 | 740 | 25 |
| 8:02.9 | 1,600m | 2:30.9 | 102 | 650 | 25 |
| 7:26.5 | 3,200m | 2:19.5 | 129 | 743 | 27 |
| 7:17.5 | 4,800m | 2:16.7 | 137 | 771 | 26 |
| 7:21.2 | 6,400m | 2:17.8 | 134 | 759 | 26 |
| 7:09.8 | 8,000m | 2:14.3 | 144 | 797 | 26 |
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Workout Graph
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