André Pordon 9000m row
9,000m
Meters
42:26.1
Time
2:21.4
Pace
511
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 198 |
August 10, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.1 | 9,000m | 2:21.4 | 124 | 725 | 25 |
| 9:00.0 | 1,800m | 2:30.0 | 104 | 656 | 25 |
| 8:25.6 | 3,600m | 2:20.4 | 126 | 734 | 26 |
| 8:22.1 | 5,400m | 2:19.4 | 129 | 743 | 25 |
| 8:27.8 | 7,200m | 2:21.0 | 125 | 729 | 26 |
| 8:10.7 | 9,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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