André Pordon 9000m row
9,000m
Meters
41:44.7
Time
2:19.1
Pace
516
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 198 |
August 12, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.7 | 9,000m | 2:19.1 | 130 | 747 | 25 |
| 8:28.3 | 1,800m | 2:21.1 | 124 | 727 | 26 |
| 8:17.8 | 3,600m | 2:18.2 | 132 | 755 | 27 |
| 8:21.1 | 5,400m | 2:19.1 | 130 | 746 | 26 |
| 8:27.1 | 7,200m | 2:20.8 | 125 | 730 | 25 |
| 8:10.4 | 9,000m | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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