André Pordon 9000m row
9,000m
Meters
42:07.4
Time
2:20.4
Pace
514
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 198 |
August 13, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.4 | 9,000m | 2:20.4 | 126 | 735 | 25 |
| 8:36.6 | 1,800m | 2:23.5 | 118 | 707 | 25 |
| 8:23.3 | 3,600m | 2:19.8 | 128 | 740 | 26 |
| 8:25.9 | 5,400m | 2:20.5 | 126 | 734 | 26 |
| 8:26.7 | 7,200m | 2:20.7 | 126 | 731 | 25 |
| 8:14.9 | 9,000m | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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