André Pordon 9000m row
9,000m
Meters
41:16.6
Time
2:17.5
Pace
522
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 198 |
August 14, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.6 | 9,000m | 2:17.5 | 134 | 762 | 26 |
| 8:24.5 | 1,800m | 2:20.1 | 127 | 737 | 26 |
| 8:08.6 | 3,600m | 2:15.7 | 140 | 781 | 26 |
| 8:16.0 | 5,400m | 2:17.7 | 134 | 760 | 26 |
| 8:23.5 | 7,200m | 2:19.8 | 128 | 740 | 27 |
| 8:03.9 | 9,000m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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