André Pordon 9000m row
9,000m
Meters
43:43.4
Time
2:25.7
Pace
501
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 198 |
August 17, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.4 | 9,000m | 2:25.7 | 113 | 689 | 25 |
| 9:11.0 | 1,800m | 2:33.0 | 98 | 635 | 25 |
| 8:39.9 | 3,600m | 2:24.4 | 116 | 699 | 26 |
| 8:36.7 | 5,400m | 2:23.5 | 118 | 707 | 26 |
| 8:39.9 | 7,200m | 2:24.4 | 116 | 699 | 26 |
| 8:36.0 | 9,000m | 2:23.3 | 119 | 709 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.