André Pordon 9000m row
9,000m
Meters
43:34.6
Time
2:25.2
Pace
502
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 198 |
August 18, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.6 | 9,000m | 2:25.2 | 114 | 693 | 26 |
| 9:15.1 | 1,800m | 2:34.1 | 95 | 628 | 25 |
| 8:38.1 | 3,600m | 2:23.9 | 117 | 704 | 27 |
| 8:42.9 | 5,400m | 2:25.2 | 114 | 693 | 27 |
| 8:39.8 | 7,200m | 2:24.3 | 116 | 700 | 27 |
| 8:18.7 | 9,000m | 2:18.5 | 132 | 753 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.