André Pordon 10000m row
10,000
Meters
46:55.3
Time
2:20.7
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 198 |
August 20, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000 | 2:20.7 | 125 | 731 | 571 | 27 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 109 | 27 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 114 | 28 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 114 | 27 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 743 | 115 | 27 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 119 | 28 |
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Workout Graph
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