André Pordon 10000m row
10,000m
Meters
45:25.4
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 197 |
August 22, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 10,000m | 2:16.2 | 138 | 776 | 27 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 27 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 28 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 27 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 27 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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