André Pordon 10000m row
10,000m
Meters
46:49.6
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 200 |
September 02, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 25 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 25 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 25 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 25 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 25 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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