André Pordon 10000m row
10,000m
Meters
45:44.7
Time
2:17.2
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 198 |
September 05, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 10,000m | 2:17.2 | 135 | 766 | 27 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 27 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 27 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 28 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 29 |
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Workout Graph
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