André Pordon 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 196 |
September 11, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 26 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 27 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 27 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 27 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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