André Pordon 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 185 |
September 15, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 25 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 25 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 25 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 25 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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