André Pordon 10000m row
10,000m
Meters
45:42.8
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 196 |
September 19, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.8 | 10,000m | 2:17.1 | 136 | 767 | 26 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 25 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 26 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 26 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 27 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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