André Pordon 5000m row
5,000m
Meters
23:26.0
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 197 |
September 25, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 5,000m | 2:20.6 | 126 | 733 | 25 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 24 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 26 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 26 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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