André Pordon 10000m row
10,000m
Meters
44:50.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 197 |
September 26, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.5 | 10,000m | 2:14.5 | 144 | 794 | 26 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 27 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 26 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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