André Pordon 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 198 |
October 01, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 25 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 26 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 26 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 26 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.