André Pordon 10000m row
10,000m
Meters
47:38.5
Time
2:22.9
Pace
565
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 25 |
Stroke Count | 1222 |
Drag Factor | 196 |
October 19, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:38.5 | 10,000m | 2:22.9 | 120 | 712 | 25 |
10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 25 |
9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 25 |
9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 25 |
9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 26 |
9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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