André Pordon 10000m row
10,000m
Meters
45:59.8
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 198 |
October 23, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 10,000m | 2:17.9 | 133 | 758 | 27 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 27 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 28 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 27 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 27 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 27 |
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Workout Graph
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