André Pordon 10000m row
10,000m
Meters
46:56.4
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 195 |
October 25, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.4 | 10,000m | 2:20.8 | 125 | 731 | 25 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 25 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 27 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 26 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 26 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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