André Pordon 10000m row
10,000m
Meters
45:42.6
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 195 |
October 27, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.6 | 10,000m | 2:17.1 | 136 | 767 | 25 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 25 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 26 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 27 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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