André Pordon 10000m row
10,000
Meters
45:17.0
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 191 |
October 29, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000 | 2:15.8 | 140 | 780 | 587 | 26 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 112 | 25 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 119 | 26 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 119 | 27 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 118 | 27 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 810 | 119 | 28 |
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Workout Graph
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